Coaching is a creative partnership with a coach.
A coach holds a safe, non judgemental space for you to bounce off your thoughts.
Hearing your inner voice from someone else gives you an outside in look of what is going on inside your brain.
A coach asks powerful questions
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Benefits of Coaching
- Because it is a focussed and timed talk, it gives a direction and clarity
- It helps to overcome one’s own beliefs which may not be relevant anymore
- It gives a competency to look at broader picture
- Coaching helps to become an active listener.
- It provides varied exposure and experiences which makes it so much more enriching than a mundane job
- Lifting productivity at a mass level will ensure a better future for the country and humanity in large.
- Helping people to take action or learn to be at peace with the situation. This will ensure less mental clutter, less baggage, less mental stress and less related physical health problems.
- Coaching helps in self mastery
- Coaching forces us to adopt a positive attitude, which is beneficial for overall health.
- Commitment to action helps a person to realize actually how serious they are about achieving goals.
- It breaks the pattern of usual thinking/ negative self talk that people are involved in mindlessly.
- It allows the client to move at his own pace.
- It makes the client more self aware, self committed.
- It makes the client incharge and responsible
- It gives clarity about the client’s goals, dreams, fear his strengths and shortcomings.
- It helps me to think in a practical and action oriented way
- It gives a way of looking at things objectively
- Associating a number/ rating gives a clear picture
- Raises the level of self awareness
- Empowers one to take their own decisions
- Self commitment betters the chances of the results
- Lets one to be peaceful with the current situation
- Encourages to think towards the solution rather than getting stuck in the same thinking pattern / helplessness
- Develops the attitude of taking charge rather than blaming external factors
- Builds trust and confidence